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Fruit and Seed Muesli Bars

Fruit and Seed Muesli Bars

Indulgent but healthy and they taste delicious!

Course Baked Treat
Keyword Fruit and Seed Muesli Bars
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 20
Author Jane Georgiades

Ingredients

  • 11/2 cups rolled oats
  • 1 cup shredded coconut
  • 1/4 cup dried blueberries
  • 1/4 cup dried apricots
  • 1/2 cup currants
  • 1/4 cup sesame seeds
  • 1/2 cup pepitas
  • 2 tbsp chia seeds
  • 125 g butter, melted or coconut oil, melted
  • 1/3 cup rice malt syrup or maple syrup or to taste
  • 1 tsp molasses (optional)

Instructions

  1. Preheat oven to 180C Combine all ingredients in a bowl then press into a 27cm x 18cm slice tin. Bake until just golden. Allow to cool as it will still be soft then cut into bars to serve.